Resources
Here is a selection of the things I have read, browsed or watched that I think you might find useful. Whilst it might have been just one of nutrition, herbs or microbes that brought you here, it all overlaps, so please feel free to explore different sections.
British nutrition foundation
A nutrition website providing evidence-based information and resources on food and nutrition.
British association of UK dieticians
A website run by the British association of UK dieticians.
Noma guide to fermentation
A recipe book that will take your fermenting practice well beyond sauerkraut and kimchi.
Tartine bread
Out of the many “how to” books and recipe books I have read on sourdough, this is the main one I still use on a regular basis.
The cultured club
A brilliant ferment recipe book exploding with ideas and down to earth advice.
Food for a happy gut
A brilliant recipe book written specifically with gut health in mind.
River Cottage veg every day
A great veg-centric recipe book with tasty, imaginative and generally straightforward recipes.
In defence of food
It’s time to fall in love with real food again and this book will tell you why.
The omnivore’s dilemma
The search for a perfect meal in a fast-food world. With this book, Pollan takes you on the full journey.
What is fermentation, anyway?
What is fermentation, anyway? This is the first of 9 video episodes from Sandor Katz.