Books I Have Found Helpful – either for educational purposes or for recipe inspiration:

Gut by Giulia Enders

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I Contain Multitudes by Ed Yong

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Brain Maker by David Perlmutter

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The Human Super-Organism by Rodney Dietert

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The Diet Myth by Tim Spector

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Hugh’s Three Good Things

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Wild Fermentation by Sandor Ellix Katz

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The Art Of Fermentation by Sandor Ellix Katz

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In Defence Of Food by Michael Pollan. If you read nothing else, read THIS.

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River Cottage Veg Every Day

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Food For A Happy Gut by Naomi Devlin

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